updated: May 23, 2023
Sugars are the simplest carbohydrates, and are found naturally in fruits, vegetables, grains, and dairy products. Our bodies require these simple carbs for energy. (Even better, we don’t just get
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updated: May 16, 2023
Looking back at childhood photos, you may notice picture after picture of yourself with a mouthful of shiny white teeth. When you look in the mirror today, you wonder what
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updated: May 09, 2023
If you’re happy with your manual toothbrush, read no further. But if you’re looking for more options than “firm,” “medium,” or “soft,” there’s a world of electric toothbrush innovations out
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updated: May 02, 2023
The merry month of May also happens to be National Fitness and Sports Month, so take advantage of the warmer days to get outside and exercise! Bringing a friend, family
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updated: Apr. 25, 2023
Children’s oral health differs from the needs of adults in many ways. It’s vital for you to understand what your child needs to keep his or her teeth healthy. the
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updated: Apr. 18, 2023
Earth Day began in 1970 as an event to raise awareness of our environment. What began as a single day in April is now recognized around the world to bring
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updated: Apr. 11, 2023
You’ve always taken care of your child’s smile. You make sure thorough brushing and flossing take place twice a day. You serve foods high in vitamins and minerals and low
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updated: Apr. 04, 2023
Happy Oral Cancer Awareness Month! We know oral cancer can be kind of a scary topic, but it’s worth using this opportunity to learn about the disease and spread knowledge
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updated: Mar. 28, 2023
When was the last time you paid the doctor a visit? If you're like many people, chances are it was more than six months ago. We hear the reasons why
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updated: Mar. 21, 2023
Your gums are responsible for a large part of your overall oral health. So keeping them healthy and knowing how to detect gum disease is extremely important.
Since it’s often painless,
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updated: Mar. 14, 2023
Millions of people, around Woodbridge, Virginia and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may
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updated: Mar. 07, 2023
While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into
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updated: Feb. 28, 2023
If you suffer from sensitive teeth, you already know the frustration of having a type of pain that is hard to deal with. Because tooth sensitivity is sometimes unpredictable, you
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updated: Feb. 21, 2023
We all want our best and brightest smiles, and today there are many options we can explore at home to make those beautiful smiles a reality. Whether it’s healthy habits,
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updated: Feb. 14, 2023
When we think of Valentine’s Day, we think of cards, flowers, and chocolates. We think of girlfriends celebrating being single together and couples celebrating their relationship. We think of all
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updated: Feb. 07, 2023
Toothaches in children can be tricky ordeals that cause distress for both the child and the parent. You may feel helpless and frustrated because you cannot pinpoint the location of
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